Ways To Preserve Men’s Crowning Glory
Hair loss is also known as alopecia, a disorder that is caused by an interruption in the body’s cycle of hair products. Hair loss can occur anywhere in the body, but most commonly it affects the scalp.
Male pattern hair loss seems to be due to a combination of oxidative stress, the microbiome of the scalp, genetics, and circulating androgens, particularly dihydrotestosterone (DHT). It affects more than half of men over the age of fifty years.
It’s very typical to lose around fifty to a hundred hairs every day. Usually, this loss is not noticeable as new hair grows to replace the lost hair. Baldness occurs when hair falls too quickly and new hair stops growing. There are various kinds of treatments available to prevent the loss of hair among men.
Causes of Hair Loss In Males
Hair loss could be caused by:
Genetics And Family History
If your relatives have hair loss, you are more likely to develop it. The male pattern hair loss is generally termed androgenic alopecia which is a genetic condition where people gradually start losing hair. This could show up as a slowing receding hair loss or thinning patches on the crown of the head.
Some of the medical conditions like hormonal problems or autoimmune diseases are responsible for hair loss. For example, thyroid problems, scalp infections, or hair-pulling disorders could lead to thinning hair or bald patches. An autoimmune condition called alopecia areata arises when the immune system attacks hair follicles resulting in bald patches.
Several medications to treat diseases like cancer, depression, heart disease, and arthritis may lead to great hair loss.
Chronic stress events could lead to temporary hair loss.
Ways To Prevent Hair Loss
If your hair started thinning or if you have a family history of male pattern baldness, you may not be able to slow or prevent some hair loss.
Males should try these under-mentioned tips to prevent hair loss to some extent:
- Find ways to lower your level of stress
- Take care of your health with a balanced diet and regular physical exercise
- Try to avoid hairstyles that tug or pull on the hair
- Use hair products to prevent hair loss
- Avoid smoking
- Try to go for a good spa
Medication Options To Treat Baldness Among Men
1. Prescription And Over The Counter Medication
FDA, the Food and Drug Administration has approved two medications to treat male pattern baldness. They are:
It is available OTC as a liquid or foam. Try to apply it to the scalp twice a day to encourage the growth of hair and reduce hair loss. Minoxidil is an active ingredient in Rogaine and it is also available in a generic form as a liquid solution or as an oral tablet. Its result depends on proper application or dosage.
a) Finasteride is a pill that you can take daily. It’s only available when prescribed by a doctor. The FDA states that it takes a minimum of three months of daily use to see results from the drug.
b) For both minoxidil and finasteride, it may take a minimum of one year to see results. You should need to take them regularly to get the best results out of them.
2. Hair Transplantation
The two most important hair transplantation procedures are follicular unit transportation and follicular extraction.
There are certain risks including scarring and infection associated with transplantation.
a) Follicular Unit Transplantation (FUT)
It is a more classic method. It is done by removing some skin from the back of your scalp, where there is an abundance of hair. A surgeon removes the follicles from that strip of skin. Finally, they reinsert the hair follicles into the part of the scalp where you are experiencing hair loss.
b) Follicular Unit Extraction (FUE)
In this type of transplantation, a surgeon removes follicles directly from the scalp and transplants them to the bald parts of the scalp. It is a modified technique in which a specialized tool is used to complete the procedure.
1. Laser Treatment
The laser treatment is thought to reduce the inflammation in follicles that keeps them from regrowth for some types of hair loss like alopecia areata. For other types of hair loss, low-level laser therapy (LLLT) may increase hair growth with the help of some mechanism. LLLT is safe and effective when used for male pattern hair loss. (Source: https://en.m.wikipedia.org)
2. Lifestyle Changes
a) Quit Smoking
Smoking has a negative effect on the lungs. From different studies, it has been found that the majority of people who smoke had some amount of hair loss as compared with less than half of the participants who did not smoke.
Scalp message not only feels wonderful, but it may help with hair loss too. If you received, a scalp massage of four to five minutes every day for 24 weeks, it will be going to reduce your hair fall.
3. Balanced Diet
A balanced diet may help keep your hair in tip-top shape. Include a variety of vegetables, fruits, whole grains, unsaturated fats and lean proteins in the diet. Try to limit the intake of sweets. Try to add certain food items that are rich in proteins and vitamins to your diet to attain healthy hair growth.
Iron Rich Food
It includes lean beef, beans, green leafy vegetables, iron-fortified grains, and eggs.
Foods Rich In Omega-3 Fatty Acids
You can add foods like salmon, mackerel, tuna, flax seeds, egg yolks, hemp seeds and walnuts to your diet to prevent hair loss.
High Protein Food
High protein food like eggs, lean meats and sea foods are rich in high protein. They should be added to the diet on a daily basis.
4. Reduce Stress
Stress can do a number on the body including hair loss. In some cases, hair loss is due to a stressful lifestyle. Strategies to reduce the stressful life include:
- Regularly exercising
- Listening to good music
- Practicing yoga
- Getting enough quantity of sleep.
Oils like peppermint oil, rosemary oil, coconut oil, castor oil and olive oil are helpful in hair regrowth. You should message your scalp regularly with oil to increase the blood circulation of the scalp.
Saw palmetto is a plant with small berries. It has the ability to treat hair loss.
Biotin is a kind of vitamin that is found naturally in food items like
- Sweet potatoes
Onion juice as a topical treatment resulted in significantly more regrowth.
It is also called false daisy and is a species in the sunflower family. It supports hair growth.
It is another purported herbal remedy for hair loss and re-growth of hair.
Hibiscus also known as China rose is marked responsible for hair growth. It has a positive effect on hair follicles and promotes hair growth.
When To Contact A Doctor?
People should contact a doctor if they experience any of the following:
- Sudden hair loss
- Loss of dumps of hair
- Itching or burning sensation on the scalp.
A professional will perform tests to investigate whether the hair loss is a result of-
- Any kind of illness
- Weight loss
- Iron deficiency
Does Hair Grow Back After Hair Loss?
Whether a person’s hair grows back completely depends on the type of hair loss a person experiences. For example, most of the person who loses their hair after cancer treatment such as chemotherapy or radiation therapy will experience hair growth after their treatment ends.
Other cases like male pattern hair loss or baldness are typically permanent. Doctors or professionals may prescribe some treatments to help prevent further hair thinning or hair loss. When a person loses hair due to scarring, the hair is likely to grow back. You should consult a dermatologist to prevent scarring hair loss from spreading.
Does Hair Loss Treatment Really Work?
There are certain pieces of evidence that treatments such as minoxidil and finasteride can reduce hair loss to some extent. Results may vary from person to person.
Hair loss treatment is a long process and it took several months to see the results.
Side Effects Of Hair Treatment
The Food and Drug Administration warns that formaldehyde and related compounds present in different kinds of treatment contribute to:
- Eye irritation
- Sore throat
- Chest pain
- Redness and rashes of the skin
The effects tend to happen after treatment because of the use of different chemical products.
Hair loss in men had many possible causes including genetics and scalp or skin disorder. It is not always possible to prevent hair loss, people may be able to slow down the rate of hair loss by consulting a dermatologist. People should contact a healthcare professional if they are worried about their hair loss or if the hair loss is sudden. Oral finasteride promotes scalp hair growth and prevents hair loss significantly in men. With its generally good tolerability profile, finasteride is a new approach to the management of hair loss, for which options are very few.
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Disclaimer: We accept no liability for the use of any of the methods and techniques for preventing hair loss. You should consult the dermatologist immediately if you notice any kind of irritation. The information provided on the website is only for informational purposes. It is not at all a replacement for visiting a dermatologist.